
Sweet potatoes are a versatile and nutritious ingredient that can add a delightful twist to your meals. From comforting casseroles to quick and easy side dishes, there’s something for everyone in this collection of over 25 sweet potato recipes. Get ready to savor the delicious flavors and find inspiration for your next cooking adventure!
Spicy Sweet Potato and Black Bean Tacos
These Spicy Sweet Potato and Black Bean Tacos are a delightful twist on a classic dish. The vibrant colors in the image show off the roasted sweet potatoes, black beans, and fresh toppings like cilantro and red onion. Each taco is packed with flavor and nutrition, making them a perfect meal for any day of the week.
Sweet potatoes are not only delicious but also rich in vitamins and minerals. When paired with black beans, they create a hearty filling that satisfies. The fresh cilantro adds a burst of freshness, while the red onion gives a nice crunch. These tacos are easy to make and can be customized with your favorite toppings.
To prepare these tasty tacos, you’ll need to roast the sweet potatoes until they’re tender and slightly caramelized. Then, simply combine them with black beans and your choice of toppings. Serve them in warm tortillas, and you’ve got a meal that everyone will love!
Maple Glazed Sweet Potato Wedges

Maple glazed sweet potato wedges are a delightful treat that brings a touch of sweetness to your table. The image showcases beautifully roasted sweet potato wedges, glistening with a rich maple syrup drizzle. The warm orange hue of the sweet potatoes contrasts perfectly with the golden syrup, making them look irresistible.
These wedges are not just visually appealing; they are packed with flavor and nutrients. The natural sweetness of the sweet potatoes pairs wonderfully with the maple syrup, creating a dish that is both comforting and satisfying. Whether you serve them as a side dish or a snack, they are sure to be a hit.
Making these wedges is simple and requires just a few ingredients. You’ll love how easy it is to whip them up and enjoy their deliciousness!
Ingredients
- 2 large sweet potatoes
- 3 tablespoons maple syrup
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes. Cut them into wedges.
- In a large bowl, mix the maple syrup, olive oil, cinnamon, salt, and pepper.
- Add the sweet potato wedges to the bowl and toss until they are well coated.
- Spread the wedges in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until they are golden and tender.
- Once done, remove from the oven and sprinkle with sesame seeds if desired. Serve warm and enjoy!
Creamy Sweet Potato Soup with Coconut Milk

This creamy sweet potato soup is a warm hug in a bowl. The vibrant orange color is inviting, and the swirl of coconut milk on top adds a touch of elegance. Fresh cilantro sprinkled on top not only enhances the look but also adds a burst of flavor. This dish is perfect for a cozy night in or as a starter for a gathering.
Sweet potatoes are packed with nutrients, making this soup not just tasty but also healthy. The coconut milk brings a rich creaminess that balances the natural sweetness of the potatoes. It’s a simple recipe that anyone can whip up, even on a busy day.
To make this soup, you’ll need a few basic ingredients. Start with sweet potatoes, onion, garlic, vegetable broth, and coconut milk. The combination of these ingredients creates a comforting and satisfying meal.
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 can (13.5 oz) coconut milk
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sauté until soft and fragrant.
- Add the diced sweet potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until the sweet potatoes are tender.
- Use an immersion blender to puree the soup until smooth. If you don’t have one, carefully transfer the soup to a blender in batches.
- Stir in the coconut milk and season with salt and pepper. Heat through.
- Serve hot, garnished with a swirl of coconut milk and fresh cilantro.
Sweet Potato Pancakes with Cinnamon

Sweet potato pancakes are a delightful twist on the classic breakfast favorite. The image shows a tall stack of fluffy pancakes drizzled with syrup and topped with a dollop of cream and a sprinkle of cinnamon. This dish not only looks inviting but also offers a warm, comforting flavor that’s perfect for any morning.
These pancakes are made with sweet potatoes, which add a natural sweetness and vibrant color. The cinnamon enhances the flavor, making each bite a cozy experience. Whether you enjoy them for breakfast or brunch, they are sure to impress family and friends.
Let’s get started on making these delicious pancakes!
Ingredients
- 1 cup mashed sweet potatoes
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1 cup milk
- 1 large egg
- 2 tablespoons melted butter
- Syrup and toppings of choice (like whipped cream or nuts)
Instructions
- Mix Dry Ingredients: In a bowl, combine flour, baking powder, cinnamon, and salt.
- Combine Wet Ingredients: In another bowl, whisk together mashed sweet potatoes, milk, egg, and melted butter.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients. Stir until just combined; it’s okay if there are a few lumps.
- Cook Pancakes: Heat a skillet over medium heat and lightly grease it. Pour about 1/4 cup of batter for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve: Stack the pancakes on a plate, drizzle with syrup, and add your favorite toppings. Enjoy!
Savory Sweet Potato Casserole with Marshmallow Topping

This savory sweet potato casserole is a delightful twist on a classic dish. The image showcases a beautifully baked casserole, topped with golden-brown marshmallows that add a sweet contrast to the creamy sweet potato base. The warm, inviting colors of the dish make it perfect for any gathering or holiday meal.
Sweet potatoes are not just delicious; they are packed with nutrients. This casserole combines the natural sweetness of the potatoes with a hint of savory spices, creating a comforting side dish that everyone will love. The marshmallow topping is the cherry on top, providing a delightful crunch and sweetness that balances the flavors perfectly.
Gather your friends and family around the table and serve this casserole as a side dish. It pairs wonderfully with roasted meats and other holiday favorites. Plus, it’s easy to prepare, making it a go-to recipe for busy cooks.
Ingredients
- 4 cups mashed sweet potatoes
- 1/2 cup brown sugar
- 1/4 cup unsalted butter, melted
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 cup milk
- 2 cups mini marshmallows
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the mashed sweet potatoes, brown sugar, melted butter, vanilla extract, cinnamon, nutmeg, and milk. Mix until smooth and well combined.
- Transfer the sweet potato mixture into a greased baking dish, spreading it evenly.
- Bake in the preheated oven for 25 minutes.
- Remove the casserole from the oven and sprinkle mini marshmallows on top.
- Return to the oven and bake for an additional 10-15 minutes, or until the marshmallows are golden brown.
- Let it cool slightly before serving. Enjoy your savory sweet potato casserole!
Sweet Potato Fries with Garlic Aioli

Sweet potato fries are a fun and tasty twist on the classic fry. They have a vibrant orange color and a slightly sweet flavor that pairs perfectly with a creamy garlic aioli. This dish is not only delicious but also a healthier option compared to regular fries.
The fries are crispy on the outside and soft on the inside, making them a great snack or side dish. The garlic aioli adds a rich, savory element that complements the sweetness of the potatoes. Whether you’re serving these at a party or enjoying them as a casual snack, they are sure to impress.
Making sweet potato fries is simple. Start by cutting the sweet potatoes into thin strips, toss them in olive oil, and season with your favorite spices. Bake them until golden brown and crispy. The garlic aioli is made by mixing mayonnaise with minced garlic, lemon juice, and a pinch of salt. It’s quick to whip up and enhances the flavor of the fries.
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/2 cup mayonnaise
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
Instructions
- Preheat the oven to 425°F (220°C).
- Peel and cut the sweet potatoes into thin strips.
- In a large bowl, toss the sweet potato strips with olive oil, paprika, salt, black pepper, and garlic powder until evenly coated.
- Spread the fries in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until crispy and golden.
- While the fries are baking, prepare the garlic aioli by mixing mayonnaise, minced garlic, lemon juice, and a pinch of salt in a small bowl.
- Once the fries are done, serve them hot with the garlic aioli on the side for dipping.
Sweet Potato and Chickpea Buddha Bowl

This Sweet Potato and Chickpea Buddha Bowl is a colorful and nutritious meal that’s perfect for any day of the week. The vibrant hues of roasted sweet potatoes, chickpeas, and fresh veggies create a feast for the eyes. Each ingredient brings its own flavor and texture, making every bite delightful.
Start with roasted sweet potatoes, which add a natural sweetness and creaminess. Chickpeas provide protein and a satisfying crunch. Fresh herbs like basil and cilantro enhance the dish with their aromatic qualities. The addition of lemon slices not only brightens the bowl but also adds a zesty kick.
This bowl is not just tasty; it’s also packed with nutrients. Sweet potatoes are rich in vitamins, while chickpeas offer fiber and protein. Together, they make a filling meal that keeps you energized.
To prepare this dish, simply roast the sweet potatoes and chickpeas, then assemble them in a bowl with your choice of fresh vegetables. Drizzle with a light dressing or enjoy it as is. It’s a versatile recipe that you can customize based on your preferences.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 lemon, sliced
- Fresh basil and cilantro for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss the diced sweet potatoes and chickpeas with olive oil, paprika, salt, and pepper.
- Spread them on a baking sheet in a single layer and roast for 25-30 minutes, or until the sweet potatoes are tender and slightly caramelized.
- While the sweet potatoes and chickpeas are roasting, prepare your fresh vegetables.
- Once everything is cooked, assemble your bowl by layering the roasted sweet potatoes and chickpeas with cherry tomatoes, red onion, and lemon slices.
- Garnish with fresh basil and cilantro before serving.
Stuffed Sweet Potatoes with Quinoa and Spinach

Stuffed sweet potatoes are a delightful meal option that combines flavors and textures in a satisfying way. The image shows beautifully roasted sweet potatoes, their vibrant orange flesh contrasting with a hearty filling of quinoa, spinach, and a sprinkle of cheese. This dish is not only visually appealing but also packed with nutrients, making it a great choice for lunch or dinner.
The sweet potatoes are tender and slightly caramelized, providing a natural sweetness that pairs well with the savory quinoa and spinach. This combination is perfect for anyone looking for a healthy yet delicious meal. You can easily customize the filling by adding your favorite ingredients, like black beans or different types of cheese.
Making stuffed sweet potatoes is straightforward. Start by roasting the sweet potatoes until they are soft. While they bake, cook the quinoa and sauté the spinach. Once everything is ready, mix them together and fill the sweet potato halves. Top with cheese and bake again until everything is heated through. It’s a simple recipe that delivers big on flavor!
Sweet Potato and Apple Hash

Sweet Potato and Apple Hash is a delightful dish that combines the sweetness of potatoes with the tartness of apples. The vibrant colors of the sweet potatoes and apples make this dish visually appealing. You can see the golden cubes of sweet potato alongside the crisp apple pieces, all cooked to perfection. This dish is not only tasty but also packed with nutrients, making it a great option for breakfast or brunch.
The combination of flavors is what makes this hash special. The sweetness of the sweet potatoes pairs wonderfully with the crispness of the apples. Adding herbs like thyme enhances the overall taste, bringing freshness to the dish. It’s a simple recipe that can be whipped up quickly, perfect for busy mornings or lazy weekends.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 large apple, cored and diced
- 1 cup cooked sausage or bacon (optional)
- 1 small onion, diced
- 2 tablespoons olive oil
- 1 teaspoon fresh thyme (or 1/2 teaspoon dried thyme)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the diced onion and cook until translucent, about 3-4 minutes.
- Stir in the sweet potatoes and cook for about 10 minutes, stirring occasionally, until they start to soften.
- Add the diced apple and cooked sausage or bacon, if using. Cook for another 5-7 minutes until everything is tender.
- Season with thyme, salt, and pepper. Stir well and cook for an additional minute.
- Serve warm and enjoy your delicious Sweet Potato and Apple Hash!
Sweet Potato and Kale Frittata

This Sweet Potato and Kale Frittata is a delightful dish that combines the earthy flavors of sweet potatoes with the vibrant green of kale. The frittata is not only colorful but also packed with nutrients, making it a perfect choice for breakfast or brunch. The golden hue of the sweet potatoes shines through, while the kale adds a fresh touch.
To make this frittata, you’ll need a few simple ingredients. Start with sweet potatoes, kale, eggs, and your choice of seasonings. The beauty of this dish lies in its versatility; you can add cheese or other vegetables based on your preference.
Cooking a frittata is straightforward. You’ll sauté the sweet potatoes until tender, then add the kale until it wilts. Finally, pour in the beaten eggs and let everything cook together until set. The result is a fluffy, satisfying meal that’s great for any time of day.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 2 cups kale, chopped
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/4 cup grated cheese (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add the diced sweet potatoes and cook for about 10 minutes until they are tender.
- Add the chopped kale to the skillet and cook until wilted, about 3-4 minutes.
- In a bowl, whisk together the eggs, milk, salt, and pepper. Pour this mixture over the sweet potatoes and kale in the skillet.
- If using cheese, sprinkle it on top. Cook on the stove for 2-3 minutes until the edges start to set.
- Transfer the skillet to the oven and bake for 15-20 minutes until the frittata is fully set and lightly golden on top.
- Let it cool slightly before slicing and serving. Enjoy your delicious Sweet Potato and Kale Frittata!
Sweet Potato Smoothie Bowl with Granola

This Sweet Potato Smoothie Bowl is a delightful way to start your day. The creamy texture of the sweet potato blends perfectly with your favorite fruits and yogurt, creating a nutritious base. Topped with crunchy granola and fresh berries, it’s both satisfying and visually appealing.
The bowl features a beautiful orange hue, thanks to the sweet potato, which is not only tasty but also packed with vitamins. The granola adds a nice crunch, while the berries bring a burst of freshness. You can customize this bowl with your favorite toppings, making it a versatile breakfast option.
Here’s how to make your own Sweet Potato Smoothie Bowl:
Ingredients
- 1 cup cooked sweet potato
- 1 banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon honey (optional)
- Granola for topping
- Fresh berries (strawberries, blueberries, raspberries)
Instructions
- In a blender, combine the cooked sweet potato, banana, Greek yogurt, almond milk, and honey. Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Top with granola and fresh berries.
- Enjoy immediately for a refreshing breakfast or snack!
Roasted Sweet Potato Salad with Feta

This roasted sweet potato salad is a delightful mix of flavors and textures. The vibrant orange cubes of sweet potato are perfectly roasted, bringing out their natural sweetness. Tossed with fresh greens, creamy feta cheese, and olives, this salad is both nutritious and satisfying.
The combination of the sweet potatoes and feta creates a lovely balance. The salty feta complements the sweetness of the potatoes, while the olives add a briny touch. This salad is perfect as a side dish or a light main course.
Making this salad is easy and quick. You can roast the sweet potatoes ahead of time and assemble the salad just before serving. It’s a great option for meal prep or a potluck!
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 4 cups mixed greens
- 1 cup feta cheese, crumbled
- 1/2 cup black olives, pitted and sliced
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a bowl, toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them evenly on the baking sheet.
- Roast the sweet potatoes for 25-30 minutes, or until they are tender and slightly caramelized. Stir halfway through for even cooking.
- In a large bowl, combine the mixed greens, roasted sweet potatoes, feta cheese, and black olives.
- In a small bowl, whisk together balsamic vinegar and honey. Drizzle over the salad and toss gently to combine.
- Serve immediately and enjoy your delicious roasted sweet potato salad!
Sweet Potato Chocolate Brownies

Sweet potato chocolate brownies are a delightful twist on a classic treat. These brownies are rich, fudgy, and surprisingly healthy. The sweet potato adds moisture and a subtle sweetness, making them a perfect guilt-free dessert.
The image showcases perfectly cut brownies, topped with chocolate chips, sitting on a wooden board. The deep brown color hints at the chocolatey goodness inside. Each piece looks inviting, making it hard to resist grabbing one!
Making these brownies is simple and fun. You’ll love how easy it is to incorporate sweet potatoes into your baking. They not only enhance the flavor but also boost the nutritional value. Let’s get started!
Sweet Potato Gnocchi in Sage Butter Sauce

Sweet potato gnocchi is a delightful twist on the classic Italian dish. The vibrant orange color of the gnocchi adds a fun touch to your plate, making it not just tasty but visually appealing too. This dish is perfect for cozy dinners or impressing guests at a gathering.
The gnocchi is typically soft and pillowy, and when tossed in a sage butter sauce, it becomes a comforting meal. The nutty flavor of the sage complements the sweetness of the potatoes beautifully. Fresh basil leaves sprinkled on top add a pop of freshness and color.
Making sweet potato gnocchi at home is easier than you might think. With just a few ingredients, you can whip up this delicious dish that’s sure to be a hit!
Ingredients
- 2 medium sweet potatoes
- 1 ½ cups all-purpose flour
- 1 large egg
- 1 teaspoon salt
- 4 tablespoons unsalted butter
- 10 fresh sage leaves
- Fresh basil for garnish
Instructions
- Cook the Sweet Potatoes: Preheat your oven to 400°F (200°C). Pierce the sweet potatoes with a fork and bake for about 45 minutes until soft. Let them cool, then scoop out the flesh.
- Make the Dough: In a bowl, combine the sweet potato, flour, egg, and salt. Mix until a dough forms. If it’s too sticky, add a bit more flour.
- Shape the Gnocchi: On a floured surface, roll the dough into long ropes about ½ inch thick. Cut into 1-inch pieces. You can use a fork to create ridges on each piece for better sauce adherence.
- Cook the Gnocchi: Bring a large pot of salted water to a boil. Add the gnocchi and cook until they float to the surface, about 2-3 minutes. Remove with a slotted spoon.
- Prepare the Sauce: In a skillet, melt the butter over medium heat. Add the sage leaves and cook until the butter is golden and fragrant. Toss the cooked gnocchi in the sage butter.
- Serve: Plate the gnocchi and garnish with fresh basil leaves. Enjoy your delicious sweet potato gnocchi!
Sweet Potato Muffins with Pecans

Sweet potato muffins are a delightful treat that combines the natural sweetness of sweet potatoes with the crunch of pecans. These muffins are not only tasty but also packed with nutrients, making them a great choice for breakfast or a snack. The image shows a batch of golden-brown muffins, topped with crunchy pecans, sitting on a cooling rack. They look inviting and perfect for sharing with friends or family.
Making these muffins is simple and fun. You can whip them up quickly and enjoy the warm, comforting flavors they bring. The sweet potatoes add moisture and a lovely color, while the pecans provide a satisfying crunch. Whether you’re a fan of sweet potatoes or just looking for a new muffin recipe, these are sure to please!
Ingredients
- 1 cup mashed sweet potatoes
- 1/2 cup granulated sugar
- 1/4 cup brown sugar
- 1/2 cup vegetable oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 cup chopped pecans
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together the mashed sweet potatoes, granulated sugar, brown sugar, vegetable oil, eggs, and vanilla extract until well combined.
- In another bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
- Fold in the chopped pecans.
- Divide the batter evenly among the muffin cups, filling each about two-thirds full.
- Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.