Summer rolls, also known as fresh spring rolls or salad rolls, are a vibrant and healthy dish that originated in Vietnamese cuisine. Unlike their fried counterparts, these rolls are light, fresh, and packed with crisp vegetables, herbs, and proteins, all wrapped in delicate rice paper. I first fell in love with summer rolls during a trip to Southeast Asia, where street vendors served them with the most flavorful dipping sauces. The beauty of this dish lies in its versatility—you can customize the fillings based on what’s in season or your personal preferences. Whether you’re looking for a refreshing appetizer, a light lunch, or a party snack, summer rolls are a perfect choice.

Why I Love This Recipe

Summer rolls are a celebration of freshness. The combination of crunchy vegetables, fragrant herbs, and tender proteins creates a satisfying texture in every bite. What makes them truly special is the contrast between the soft, chewy rice paper and the crisp fillings. They’re also incredibly adaptable—you can keep them vegetarian, add shrimp, chicken, or tofu, or even experiment with fruits like mango for a sweet twist.

Another reason to love this recipe is how interactive it is. Making summer rolls is a fun, hands-on experience, perfect for gatherings where everyone can assemble their own. Plus, they’re naturally gluten-free and low in calories, making them a guilt-free indulgence. The dipping sauce—whether it’s peanut, hoisin, or a tangy fish sauce blend—elevates the flavors to another level. Once you try them, you’ll understand why they’re a staple in warm-weather menus.

Ingredients for Summer Rolls

The magic of summer rolls lies in their fresh, high-quality ingredients. Here’s what you’ll need:

Rice Paper Wrappers: Thin, translucent sheets made from rice flour and water. They soften when dipped in water, making them pliable for rolling.

Protein Options:

  • Shrimp (peeled, deveined, and cooked)
  • Sliced chicken breast or tofu for a vegetarian version

Vegetables:

  • Lettuce (butter or romaine for crispness)
  • Cucumber (julienned for a refreshing crunch)
  • Carrots (thinly sliced or shredded)
  • Bell peppers (thin strips for color and sweetness)

Herbs:

  • Fresh mint, cilantro, and Thai basil (essential for that authentic aromatic punch)

Vermicelli Noodles: Thin rice noodles, cooked and cooled, add a soft texture.

Dipping Sauce:

  • Peanut sauce (creamy and rich)
  • Nuoc cham (a Vietnamese fish sauce dip with lime and chili)

The key is to prep all ingredients ahead so assembly is quick and easy.

How Much Time Will You Need

Prepping the ingredients takes about 20-25 minutes, depending on how fast you can slice and cook the proteins. Rolling the summer rolls takes another 15-20 minutes, especially if you’re new to it. In total, you’ll need 40-45 minutes from start to finish.

How to Make Summer Rolls

Step 1: Prepare the Fillings
Cook the vermicelli noodles according to package instructions, rinse under cold water, and drain. Slice all vegetables into thin, uniform strips. Cook shrimp or chicken (if using) and slice thinly. Arrange all fillings on a platter for easy access.

Step 2: Soften the Rice Paper
Fill a shallow dish with warm water. Dip one rice paper sheet into the water for 5-10 seconds until pliable but still slightly firm (it will soften further as you work). Lay it flat on a clean, damp kitchen towel.

Step 3: Layer the Fillings
Place a lettuce leaf in the center of the wrapper, followed by a small handful of noodles, a few strips of cucumber, carrot, bell pepper, and herbs. Add 2-3 shrimp or slices of chicken/tofu on top.

Step 4: Roll Tightly
Fold the sides of the rice paper inward, then roll from the bottom up, tucking the fillings in tightly as you go. The rice paper will stick to itself, sealing the roll.

Step 5: Repeat and Serve
Continue with the remaining wrappers and fillings. Serve immediately with dipping sauce, or cover with a damp towel to prevent drying.

Substitutions

If you don’t have all the ingredients, don’t worry—summer rolls are highly adaptable.

  • Protein: Swap shrimp for grilled pork, tofu, or even smoked salmon.
  • Vegetables: Use zucchini, avocado, or mango for a different twist.
  • Herbs: Basil can be replaced with parsley or even microgreens.
  • Sauce: No peanut sauce? Try a mix of soy sauce, honey, and lime.

The goal is to keep the rolls fresh and balanced, so feel free to experiment.

Best Side Dishes for Summer Rolls

  • Vietnamese Green Papaya Salad: A tangy, crunchy complement.
  • Miso Soup: Light and savory, perfect for balance.
  • Edamame: Simple steamed pods with sea salt for extra protein.

These sides enhance the meal without overpowering the delicate flavors of the rolls.

Serving and Presentation Tips

Summer rolls are as much about presentation as they are about taste. Their translucent wrappers showcase the colorful fillings inside, making them a feast for the eyes. Here’s how to make them look restaurant-worthy:

  • Arrange on a Platter: Place rolls slightly apart on a large serving dish to prevent sticking.
  • Garnish with Herbs: Scatter extra mint or cilantro around the plate for freshness.
  • Sauce Presentation: Serve dipping sauce in small individual bowls or drizzle artistically on the plate.
  • Color Contrast: Use a dark plate or banana leaf as a base to make the rolls pop.

For parties, set up a DIY summer roll station with fillings, wrappers, and sauces so guests can assemble their own.

Tips and Tricks to Make This Recipe Better

Perfecting summer rolls takes a little practice, but these tips will help:

  • Don’t Over-Soak Rice Paper: Dip for just 5-10 seconds—it will continue softening as you work. Over-soaking makes it tear easily.
  • Use a Damp Towel: Place softened rice paper on a damp (not wet) kitchen towel to prevent sticking.
  • Roll Tightly but Gently: Fold sides in first, then roll firmly to keep fillings secure without breaking the wrapper.
  • Keep Ingredients Dry: Pat shrimp, noodles, and veggies dry before rolling to avoid soggy wraps.
  • Double-Wrap for Extra Strength: If your rolls tear, wrap them in a second layer of rice paper.

For extra flavor, brush the finished rolls with a little sesame oil for shine and aroma.

Common Mistakes to Avoid

Even small missteps can affect your summer rolls. Here’s what to watch for:

  • Overstuffing: Too many fillings make the rolls hard to close and prone to tearing.
  • Skipping the Herbs: Fresh mint, cilantro, or basil are essential for authentic flavor.
  • Sticky Rolls: If stacked directly, they’ll stick together. Keep them separated with parchment paper.
  • Soggy Rice Paper: Don’t let assembled rolls sit too long, or they’ll lose their texture.

How to Store It

Summer rolls are best eaten fresh, but you can store them for a few hours if needed:

  • Wrap Individually: Cover each roll in cling wrap or parchment paper.
  • Damp Paper Towel Trick: Place in an airtight container with a damp towel on top to prevent drying.
  • Avoid Refrigeration for Long: The rice paper hardens when cold. If you must refrigerate, consume within 4-6 hours.

For meal prep, store fillings separately and assemble just before eating.

FAQ

1. Can I make summer rolls ahead of time?
Yes, but they’re best assembled within 1-2 hours of serving. Prep ingredients in advance and roll fresh.

2. Why do my rice papers keep tearing?
You might be over-soaking them or using too much filling. Dip briefly and roll gently.

3. Are summer rolls gluten-free?
Yes, if using rice paper and gluten-free sauces (check labels for soy sauce alternatives).

4. Can I use wheat wrappers instead?
Traditional summer rolls use rice paper, but wheat wrappers (like for egg rolls) can be used—just note they’re not as light.

5. What’s the best protein for summer rolls?
Shrimp and tofu are classics, but grilled chicken, pork, or even crab work well.

Print
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Summer Rolls Recipe


  • Author: Camila Rose
  • Total Time: 35 mins
  • Yield: 8 1x
  • Diet: Gluten Free

Description

Light, crisp, and bursting with herbs and veggies, these Vietnamese-inspired rolls are a healthy, no-cook meal perfect for hot days. Dip in peanut sauce or nuoc cham for an irresistible flavor boost.


Ingredients

Scale
  • 8 rice paper wrappers
  • 12 medium shrimp, cooked & halved
  • 1 cup lettuce, thinly sliced
  • 1 cucumber, julienned
  • 1 carrot, julienned
  • ½ cup rice vermicelli, cooked
  • ¼ cup mint, cilantro, and Thai basil
  • Peanut sauce or nuoc cham for dipping

Instructions

  1. Prep all fillings: Cook noodles, slice veggies, and prepare protein.
  2. Dip rice paper in warm water for 5-10 sec until pliable. Lay flat on a damp towel.
  3. Layer lettuce, noodles, veggies, herbs, and shrimp near the bottom third.
  4. Fold sides in, then roll tightly from the bottom up.
  5. Repeat and serve with dipping sauce.

Notes

  • Keep rolls moist with a damp towel if not serving immediately.
  • Add mango or avocado for a sweet/creamy twist.
  • Prep Time: 25 mins
  • Cook Time: 10 mins (for protein)
  • Category: Appetizer/Lunch
  • Cuisine: Vietnamese

Nutrition

  • Serving Size: 8
  • Calories: 80
  • Sugar: 0g
  • Sodium: 0g
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 0mg

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