I still remember the first time I made chicken kabobs in the oven. It was a rainy afternoon, and grilling outside just wasn’t an option. I had marinated chunks of chicken sitting in the fridge, a craving for something flavorful, and no desire to waste a great dinner idea just because of the weather.

That’s when I decided to try something different: oven-baked chicken kabobs.

To my surprise, they came out juicy, full of flavor, and absolutely irresistible. Over time, I refined the technique, adjusting temperatures, timing, and even the types of veggies I paired them with. Now, it’s one of those go-to recipes that I pull out anytime I want a fuss-free but crowd-pleasing dinner—no grill required.

If you’re craving something hearty, colorful, and packed with flavor, but don’t want to fire up the grill, this recipe is going to be your new favorite.

Why I Love This Recipe

There’s something about chicken kabobs that instantly feels festive—even when you’re cooking them indoors.

I love this recipe because it turns a basic weeknight dinner into something that feels special without any complicated prep or fancy equipment. You don’t need a grill, a smoker, or any hard-to-find ingredients. Everything cooks neatly in the oven, and the results are every bit as satisfying as their grilled cousins.

The real star here is the marinade. It soaks into the chicken beautifully, and the high heat of the oven helps caramelize the edges just right. The vegetables—bell peppers, onions, zucchini—roast to a tender-crisp finish, picking up flavor from the juices below.

Whether you’re feeding your family, hosting friends, or just making something fun for yourself, this recipe makes a perfect centerpiece. And since it’s so versatile, you can swap ingredients in and out depending on your cravings, your pantry, or the season.

The simplicity and reliability of this dish are what keep me coming back. It’s perfect for meal prep, impressive enough for a dinner party, and easy enough for beginners. That’s a win-win-win in my kitchen.

Ingredients for Chicken Kabobs in the Oven

One of the best parts of making chicken kabobs is that they don’t require anything fancy. You can pull this off with everyday pantry staples and fresh ingredients from your local grocery store.

Here’s what you’ll need to make it shine:

For the Chicken Marinade:

  • Boneless, skinless chicken breasts or thighs – I prefer thighs for more juiciness, but breasts work just fine too.
  • Olive oil – acts as the base of the marinade and helps with browning.
  • Fresh garlic – minced or grated for bold flavor.
  • Lemon juice – brightens and tenderizes the chicken.
  • Paprika – adds a subtle smokiness.
  • Dried oregano – for that herby Mediterranean flair.
  • Salt and black pepper – seasoning essentials.
  • A dash of red pepper flakes – optional, but great if you like a touch of heat.

For the Kabobs:

  • Bell peppers (red, yellow, green) – for vibrant color and sweetness.
  • Red onion – brings in flavor and roasts beautifully.
  • Zucchini – adds moisture and soft texture.
  • Cherry tomatoes – juicy little flavor bombs that roast to perfection.

Optional Extras:

  • Mushrooms – earthy and delicious.
  • Pineapple chunks – for a sweet twist.
  • Fresh herbs for garnish – parsley or cilantro work great.

You can truly make this your own. If you’re not a fan of onions or zucchini, just skip them or add something you love. The key is to keep the sizes consistent so everything cooks evenly.

How Much Time Will You Need

Let’s talk timing, because this recipe is as efficient as it is tasty.

  • Prep time: 25–30 minutes (includes chopping and marinating)
  • Marinating time: At least 30 minutes (but up to 4 hours is best)
  • Cook time: 20–25 minutes
  • Resting time: 5 minutes

From start to finish, you can have these oven chicken kabobs on the table in just over an hour—even faster if you prep ahead.

How to Make This Chicken Kabobs in the Oven

Let’s break it down into easy-to-follow steps. This is the part where everything comes together, and I promise it’s more straightforward than it might seem.

Step – 1: Prep the Chicken

Start by cutting your chicken into uniform 1½-inch pieces. Not too big, not too small—this helps ensure even cooking. Set aside in a large mixing bowl or zip-top bag.

Step – 2: Make the Marinade

In a small bowl, whisk together olive oil, lemon juice, minced garlic, paprika, oregano, salt, black pepper, and a pinch of red pepper flakes if using. Pour the marinade over the chicken and toss to coat every piece thoroughly.

Cover the bowl (or seal the bag) and let it marinate in the refrigerator for at least 30 minutes. The longer it sits, the more flavorful it becomes.

Step – 3: Preheat and Prep

Preheat your oven to 425°F (220°C). While the oven heats, soak your wooden skewers in water (if you’re using them) for at least 20 minutes to prevent burning.

Line a large baking sheet with aluminum foil or parchment paper and place a metal rack on top. This allows the heat to circulate and gives your kabobs those lovely roasted edges.

Step – 4: Assemble the Kabobs

Thread the marinated chicken and your vegetables onto the skewers, alternating colors and textures for a pretty presentation and balanced flavor. Don’t overcrowd the skewers—leave a little space between pieces to allow air flow.

Step – 5: Bake

Place the assembled kabobs on the prepared rack and bake in the oven for 20–25 minutes, flipping halfway through. You want the chicken to be fully cooked (internal temp of 165°F), and the veggies to be slightly charred and tender.

If you want extra color, broil the kabobs for the last 2–3 minutes. Watch them closely to avoid burning.

Step – 6: Rest and Serve

Remove the kabobs from the oven and let them rest for 5 minutes. This helps lock in the juices and keeps the meat tender.

Now, it’s time to dig in.

Substitutions

Not only are these kabobs easy, but they’re also super flexible. Here are some smart substitutions if you’re working with what you’ve got:

  • Chicken thighs instead of breasts – They offer more moisture and deeper flavor.
  • Vegetables – Don’t have bell peppers? Try eggplant, squash, or even Brussels sprouts.
  • Citrus – Out of lemon juice? Try lime juice or a splash of vinegar.
  • Herbs and spices – No oregano? Go for thyme, rosemary, or Italian seasoning.

For a completely different vibe, swap the Mediterranean spices for something like Cajun or tikka masala seasoning. The oven will still do the magic.

Best Side Dishes for Chicken Kabobs in the Oven

To round out the meal, here are three delicious side dishes that pair beautifully with oven-baked chicken kabobs:

1. Garlic Herb Rice
Fragrant, fluffy, and full of flavor, this is the perfect base to catch all those kabob juices.

2. Roasted Potatoes
Crispy on the outside, tender on the inside—seasoned with garlic and rosemary for extra punch.

3. Tzatziki Sauce with Warm Pita
Creamy, tangy, and refreshing. A dollop of this on the side brings everything together beautifully.

Serving and Presentation Tips

There’s something so satisfying about pulling a tray of beautifully roasted chicken kabobs from the oven—colorful, sizzling, and fragrant. Now comes the fun part: serving them up with a little flair.

I like to serve these kabobs right on the skewers for that rustic, hearty look. Arrange them on a large platter over a bed of herbed rice or couscous to soak up those savory juices. Add a few lemon wedges and a sprinkle of chopped parsley for brightness.

For a more elegant presentation (say, for a dinner party), slide the chicken and veggies off the skewers and layer them over a board with mini tongs, warmed pita, and a bowl of creamy tzatziki or hummus. This creates a build-your-own plate moment that guests always love.

And don’t forget texture—serving these alongside something with a little crunch (like a cucumber salad or pickled onions) really brings it all together.

Tips and Tricks to Make This Recipe Even Better

Every time I make these, I pick up little tricks that make a big difference in the end result. If you’re looking to level up your kabobs, here are a few things I’ve learned:

  • Marinate longer when you can. Even an hour makes a big difference, but 4 hours allows those flavors to fully develop and tenderize the chicken.
  • Cut everything uniformly. This helps ensure everything cooks evenly—no undercooked meat or overdone veggies.
  • Use a rack when baking. It allows hot air to circulate underneath and keeps the kabobs from steaming in their own juices.
  • Don’t crowd your skewers. A little breathing room between ingredients helps them roast instead of steam.
  • Finish under the broiler. This is the secret to getting that slightly charred, smoky edge even without a grill.

Common Mistakes to Avoid

Even simple recipes like these have a few traps that can trip you up. Here’s what to look out for:

  • Skipping the soak for wooden skewers. If you forget to soak them, they can catch fire in the oven (yes, even at 425°F).
  • Not preheating the oven. A hot oven ensures a good sear and locks in moisture right from the start.
  • Overcrowding the pan or skewers. This can cause uneven cooking and soggy vegetables.
  • Overcooking the chicken. Dry chicken is nobody’s favorite. Use a meat thermometer if you’re unsure—it should hit 165°F.
  • Using too much marinade on the pan. Excess marinade can burn or cause the kabobs to steam instead of roast.

How to Store It

If you have leftovers (which isn’t always the case in my house!), they store beautifully and are just as tasty the next day.

  • Refrigerator: Let kabobs cool completely, then store in an airtight container in the fridge for up to 3–4 days.
  • Freezer: Remove from the skewers and place the chicken and veggies in a freezer-safe bag. Freeze for up to 2 months. Thaw overnight in the fridge before reheating.
  • Reheating: For best results, reheat in a 350°F oven for about 10 minutes. Microwaving works too, but the oven helps maintain texture.

You can also use the leftovers in wraps, grain bowls, or salads for easy next-day meals.

FAQ

Can I make these chicken kabobs ahead of time?
Yes! You can marinate and skewer the chicken and vegetables up to 24 hours in advance. Store them covered in the fridge and bake when ready.

Can I use metal skewers?
Absolutely. In fact, they’re reusable and don’t need soaking. Just be careful—they’ll be hot coming out of the oven.

What’s the best cut of chicken for kabobs?
I prefer chicken thighs for their juicy texture and rich flavor, but chicken breast works well too if you don’t overcook it.

Can I cook these on a grill instead of the oven?
Yes, just grill them over medium-high heat for 10–12 minutes, turning occasionally until charred and cooked through.

How do I know when the chicken is fully cooked?
Use a meat thermometer if you can. The internal temperature should be 165°F. The outside should be golden and slightly crisp.

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Chicken Kabobs in the Oven


  • Author: Camila Rose
  • Total Time: 55 minutes
  • Yield: 4
  • Diet: Low Fat

Description

These juicy, oven-baked chicken kabobs are packed with bold Mediterranean flavors and loaded with colorful vegetables. Perfect for a no-fuss weeknight dinner or a casual dinner party, they roast to perfection right in your oven—no grill required! With a zesty garlic-lemon marinade and a quick cook time, this recipe delivers on both flavor and ease. Serve them with rice, warm pita, or a dollop of tzatziki for a meal that’s both healthy and satisfying. Whether you’re meal prepping or hosting, these kabobs are guaranteed to impress.


Ingredients

  • 1.5 lbs boneless, skinless chicken thighs (or breasts), cut into chunks
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • Pinch of red pepper flakes (optional)
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, sliced
  • 1 red onion, chopped
  • 1 cup cherry tomatoes
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)


Instructions

  • In a bowl, mix olive oil, lemon juice, garlic, paprika, oregano, salt, pepper, and red pepper flakes.
  • Add chicken to a large bowl or zip-top bag and pour the marinade over it. Toss to coat and refrigerate for at least 30 minutes.
  • Preheat oven to 425°F and line a baking sheet with foil. Place a wire rack on top.
  • Soak wooden skewers in water (or use metal skewers).
  • Assemble kabobs by alternating chicken, bell peppers, onion, zucchini, and cherry tomatoes.
  • Place skewers on the rack and bake for 20–25 minutes, flipping halfway through.
  • Broil for the last 2–3 minutes if desired for extra color.
  • Remove from oven, let rest for 5 minutes, then serve with lemon wedges and garnish with parsley.

Notes

  • Cut vegetables and chicken into uniform sizes to ensure even cooking.
  • For extra smoky flavor, broil briefly before serving.
  • Serve over rice, quinoa, or tucked inside warm flatbreads.
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 310
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 95mg

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