Strawberry salad is one of those delightful dishes that looks like it took a lot more effort than it actually did—and that’s exactly why I love it. It’s bright, refreshing, and beautifully vibrant. I first made this recipe during a warm spring afternoon when I wanted something light, flavorful, and full of seasonal goodness. It quickly became a go-to dish for brunches, backyard gatherings, or even just a quiet lunch on the patio.

There’s something irresistibly fresh about the combination of sweet strawberries, crisp greens, creamy cheese, and crunchy nuts all tied together with a tangy dressing. Whether you’re planning a picnic, hosting a party, or just craving something different, this salad brings elegance and flavor without the fuss.

Why I Love This Recipe

If you’re looking for a salad that screams freshness and flavor, this is it. What makes this strawberry salad stand out is its perfect balance of textures and tastes. You’ve got sweetness from ripe strawberries, crunch from toasted nuts, creaminess from cheese, and a zing from a homemade vinaigrette. It’s not just a salad—it’s a full-on sensory experience.

What’s even better is its versatility. You can serve it as a starter, a light meal, or a side dish to grilled meats or sandwiches. It’s also incredibly customizable. You can switch up the greens, change the cheese, or add grains for more substance. That flexibility makes it a recipe that fits into every kitchen, every season, and every occasion.

And let’s not forget: it’s downright beautiful. The bright reds of the strawberries against deep green leaves, topped with creamy cheese crumbles and a glossy drizzle of dressing—this is a showstopper on any table. It’s the kind of dish people will talk about and ask you to bring again and again.

Ingredients for Strawberry Salad

To make the perfect strawberry salad, you’ll need a handful of fresh, quality ingredients that come together in the most delicious way. Don’t worry—there’s nothing complicated here, just simple, clean ingredients that you can find at any grocery store or farmer’s market.

Here’s what you’ll need:

Strawberries – Fresh, ripe strawberries are the star of the show. Look for bright red berries that are firm and fragrant. Slice them right before assembling so they stay juicy and vibrant.

Greens – Baby spinach is my favorite for its tender texture and mild flavor, but arugula adds a lovely peppery bite if you want something bolder. You can even mix in some romaine for crunch.

Cheese – Crumbled goat cheese brings a tangy, creamy contrast to the sweet strawberries. Feta or blue cheese are also great choices depending on your taste.

Nuts – Toasted pecans or sliced almonds add a rich crunch that takes the salad to the next level. Walnuts also work well. Just be sure to toast them lightly to enhance their flavor.

Red onion – Thinly sliced red onion adds a subtle sharpness that cuts through the sweetness of the fruit and creaminess of the cheese.

Homemade Balsamic Vinaigrette – A simple dressing made from balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper. It ties everything together with a tangy-sweet finish.

Optional Add-ins – For more texture or a different flavor profile, you can toss in sliced avocado, cooked quinoa, or even grilled chicken for protein.

This recipe is all about balance. Each ingredient plays a role, and when combined, the result is something truly special.

How Much Time Will You Need

The beauty of this strawberry salad is how quickly it comes together. In total, you’ll need about 15 to 20 minutes from start to finish, depending on how fast you slice and prep.

  • Prep time: 10–15 minutes (slicing strawberries, toasting nuts, mixing dressing)
  • Assembly time: 5 minutes

There’s no cooking involved unless you’re toasting the nuts or adding cooked protein, so it’s ideal when you’re short on time but still want something fresh and impressive.

How to Make This Strawberry Salad

Here’s your step-by-step guide to creating this fresh, flavor-packed strawberry salad.

Step – 1: Prepare the dressing

In a small bowl or mason jar, whisk together 3 tablespoons of balsamic vinegar, 2 teaspoons of Dijon mustard, 1 tablespoon of honey, and a pinch of salt and black pepper. Slowly drizzle in ¼ cup of extra virgin olive oil while whisking continuously until the dressing emulsifies and thickens slightly.

Set it aside to let the flavors meld while you prepare the rest of the ingredients.

Step – 2: Toast the nuts

Place a handful of pecans or sliced almonds in a dry skillet over medium heat. Toast them for about 3 to 5 minutes, stirring often, until they’re fragrant and lightly golden. Don’t walk away—nuts can go from perfect to burnt quickly.

Once done, transfer them to a plate to cool.

Step – 3: Slice the strawberries and onion

Wash and hull your strawberries. Slice them thinly or quarter them depending on your preference. For the red onion, peel and slice it as thin as possible—paper-thin slices blend better with the salad and won’t overpower it.

Step – 4: Assemble the salad

In a large serving bowl, layer your greens (spinach, arugula, or a mix). Scatter the sliced strawberries over the top. Sprinkle with the crumbled goat cheese, toasted nuts, and red onion slices.

Step – 5: Dress and serve

Right before serving, drizzle the balsamic vinaigrette over the top of the salad. Toss gently to coat the ingredients evenly. You can also serve the dressing on the side if you prefer guests to add their own.

Taste and adjust with more dressing, salt, or pepper if needed.

Substitutions

Sometimes you don’t have everything on hand—or maybe you want to switch things up. Here are a few smart substitutions to keep your strawberry salad interesting and adaptable.

  • Cheese Swap: Goat cheese too tangy? Try crumbled feta for a saltier flavor or fresh mozzarella balls for something milder and creamier.
  • Nut Alternatives: No pecans or almonds? Try sunflower seeds for a nut-free option, or use walnuts for a deeper, earthy flavor.
  • Fruit Twist: If strawberries aren’t in season, try sliced peaches, raspberries, or even thinly sliced apples or pears for a fall version.
  • Greens Variety: Swap spinach for baby kale or mixed greens. Butter lettuce also gives a soft, delicate bite.
  • Dressing Option: Don’t love balsamic? A citrus vinaigrette made with lemon juice, olive oil, and a touch of maple syrup is bright and lovely.

These substitutions allow you to tailor the salad to what’s in your pantry or what’s in season without sacrificing flavor or appeal.

Best Side Dishes for Strawberry Salad

Pairing this salad with the right side dishes can take your meal from great to unforgettable. Here are three simple yet delicious options to serve alongside:

Grilled Chicken Breast – A juicy, lightly seasoned grilled chicken breast adds protein and substance without overshadowing the salad’s bright flavors.

Crusty Artisan Bread – A warm slice of sourdough or baguette is perfect for soaking up any leftover dressing and adds a hearty touch.

Lemon Orzo Pasta – Light and zesty, lemon orzo complements the salad beautifully without being too heavy. It adds a summery feel and extra texture.

Serving and Presentation Tips

The moment your strawberry salad hits the table, you want it to make an impression. After all, part of the joy of this recipe is just how beautiful it looks.

The key is layering. Don’t just toss everything together in a rush. Start with a base of greens, then artfully scatter your sliced strawberries, crumble your cheese with a gentle hand, and nestle in your toasted nuts. Leave a few strawberry slices and cheese crumbles for the top so they pop visually.

Use a shallow, wide serving bowl or a wooden salad platter to showcase the vibrant colors and textures. Just before serving, drizzle the balsamic vinaigrette in a zigzag pattern rather than dumping it all at once—this gives it a clean, professional finish.

Want an extra wow factor? Sprinkle a few edible flowers like pansies or nasturtiums on top. Not only are they safe to eat, but they bring a whimsical garden feel to your plate.

Tips and Tricks to Make This Recipe Even Better

To truly elevate your strawberry salad, here are some tried-and-true tips to make it pop every single time:

  • Use room temperature strawberries – Cold berries straight from the fridge won’t be as juicy or flavorful. Let them sit out for about 10 minutes before slicing to bring out their natural sweetness.
  • Toss the greens in dressing separately – If you’re serving guests, consider dressing the greens lightly in a separate bowl before assembling. This helps ensure every bite has flavor without making the salad soggy.
  • Toast the nuts yourself – It might be tempting to skip this step and use pre-toasted nuts, but the extra flavor from freshly toasted nuts is worth the 3–5 minutes on the stove.
  • Add protein for a full meal – Sliced grilled chicken, salmon, or even chickpeas can turn this salad into a satisfying entrée.
  • Double the dressing – It stores well in the fridge and works beautifully on other salads or even roasted vegetables.

Common Mistakes to Avoid

Even a simple salad can go sideways if you’re not careful. Here are a few common missteps to watch out for:

  • Overdressing the salad – A soggy salad is never appealing. Start with less dressing and add more only if needed.
  • Using underripe strawberries – Strawberries that are pale or hard won’t bring the sweetness or juiciness that this salad needs. Choose berries that are red all the way through and slightly soft to the touch.
  • Not slicing the onions thin enough – Thick onion slices can overwhelm the dish. Use a sharp knife or mandoline for paper-thin slivers.
  • Skimping on texture – The magic of this salad is in the contrast. Don’t leave out the nuts or cheese; they add crucial balance.
  • Making it too far ahead of time – While you can prep the components, don’t assemble until right before serving to keep everything fresh and crisp.

How to Store It

Strawberry salad is best enjoyed fresh, but if you’ve got leftovers, here’s how to keep them tasting great:

  • Undressed Salad: If you haven’t added the dressing yet, store the salad components separately. Greens and strawberries should be placed in an airtight container with a paper towel inside to absorb moisture. They’ll last up to 2 days.
  • Dressed Salad: If your salad is already dressed, store it in an airtight container in the fridge and eat it within 24 hours. The greens will soften, but the flavor will still be lovely.
  • Dressing: Homemade balsamic vinaigrette can be kept in a jar in the fridge for up to a week. Just shake or whisk before using again.

FAQ

Can I make strawberry salad ahead of time?
Yes, but it’s best to prep the components (slice strawberries, toast nuts, mix dressing) and store them separately. Assemble just before serving.

What protein goes best with this salad?
Grilled chicken is a classic, but shrimp, salmon, or even a few slices of prosciutto work beautifully.

Can I make this salad vegan?
Absolutely. Just skip the cheese or use a dairy-free alternative, and use maple syrup instead of honey in the dressing.

Is this salad gluten-free?
Yes! All the ingredients are naturally gluten-free. Just double-check any packaged nuts or cheese if you’re sensitive.

Can I use frozen strawberries?
It’s not recommended. Frozen strawberries become too soft and watery once thawed, which can make the salad soggy and dilute the flavors.

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Strawberry Salad Recipe


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  • Author: Camila Rose
  • Total Time: 20 minutes
  • Yield: 4 1x
  • Diet: Vegetarian

Description

This fresh strawberry salad is a stunning blend of sweet, tangy, and savory elements that come together in just minutes. With juicy strawberries, tender greens, creamy goat cheese, crunchy toasted nuts, and a homemade balsamic vinaigrette, it’s the perfect dish to impress guests or enjoy for a light, feel-good meal. Perfect for spring and summer, but easily adaptable for any season, this salad is as versatile as it is delicious. Whether you’re serving it as a starter, a side, or the main event with a protein boost, this is one salad you’ll return to again and again.


Ingredients

Scale
  • 6 cups fresh baby spinach or mixed greens
  • 1 pint fresh strawberries, hulled and sliced
  • ½ small red onion, thinly sliced
  • ½ cup crumbled goat cheese (or feta)
  • ½ cup pecans or sliced almonds, toasted

2. For the balsamic vinaigrette:

  • 3 tablespoons balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 1 tablespoon honey
  • ¼ cup extra virgin olive oil
  • Salt and pepper, to taste

Instructions

  • In a small bowl, whisk together the balsamic vinegar, Dijon mustard, honey, salt, and pepper. Slowly add the olive oil while whisking until emulsified. Set aside.
  • Toast nuts in a dry skillet over medium heat for 3–5 minutes, stirring often. Let cool.
  • In a large salad bowl, add the greens. Top with strawberries, red onion slices, toasted nuts, and goat cheese.
  • Drizzle the dressing over the salad just before serving. Toss gently and serve immediately.

Notes

  • You can make the dressing up to 1 week ahead and store it in the fridge.
  • For a full meal, top with grilled chicken, shrimp, or chickpeas.
  • Edible flowers make a stunning garnish for parties or special occasions.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes (toasting nuts)
  • Category: Salad
  • Method: No cook (light toasting only)
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 230
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

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