
Sometimes, you’re craving a Big Mac but want something a little more portable and less greasy. Enter Big Mac Wraps! Inspired by the iconic McDonald’s burger, this wrap brings together all the flavors you love about the classic Big Mac, with the convenience of a wrap.
After a long week of busy schedules and takeout, I decided to create this recipe for a healthier version of the Big Mac—one that still packs in all those delicious layers of flavor, but in a more versatile, easy-to-eat form. These wraps are the perfect solution for a quick lunch or dinner when you’re in the mood for something familiar but fun and new. It’s a recipe that’s made to be customizable, whether you’re hosting a casual gathering or just making lunch for yourself.
If you love the Big Mac but want to try something with less hassle and more creativity, then this recipe is for you. Ready to dive into the delicious world of Big Mac Wraps? Let’s go!
Why I Love This Recipe
There’s something uniquely satisfying about a Big Mac. It’s not just the flavors, but the combination of textures—the soft bun, the crisp lettuce, the savory beef, and the creamy special sauce. But sometimes, a bun just doesn’t fit the bill. This Big Mac Wraps recipe allows you to enjoy all those comforting flavors in a more portable and lighter form.
One of the things I adore most about this recipe is its versatility. Not only does it taste great, but it’s easy to make, and you can personalize it with different ingredients based on your preferences. Want to add more veggies? Go for it. Looking for a lighter protein option? Swap beef for grilled chicken. The wraps are perfect for meal prepping, and they store well for several days in the fridge.
The flavors are familiar, but there’s a refreshing twist. Plus, it’s less messy than the traditional burger, making it easier to eat on the go or pack for lunch. Whether you’re eating it at home or at work, it’s the perfect balance of nostalgic taste and modern convenience.
Ingredients for Big Mac Wraps
To make these Big Mac Wraps, you’ll need the following ingredients. Don’t worry, it’s a simple list, and most of these are easy to find at your local grocery store.
Ingredients:
- Ground Beef (1 lb): This is the base of your Big Mac wrap, providing that savory and rich flavor. If you’re looking for a leaner option, you can swap ground beef for turkey or chicken.
- Tortilla Wraps (4 large): Choose large, soft flour tortillas that will hold all the filling without breaking apart.
- Lettuce (1 cup, shredded): Fresh iceberg or romaine lettuce will give your wraps a nice crunch and add freshness to balance out the rich beef and sauce.
- Cheese (4 slices of American cheese): This is an essential ingredient for that authentic Big Mac taste.
- Pickles (1/2 cup, sliced): These will give your wrap a nice tangy kick that’s just like the classic burger.
- Onions (1/2 small onion, finely diced): A small amount of onions adds flavor and crunch, just like in the burger.
- Big Mac Special Sauce (1/2 cup): This is the secret ingredient that gives Big Macs their iconic taste. You can make your own or buy a ready-made version.
- Salt and Pepper (to taste): Season your beef with a bit of salt and pepper to bring out its natural flavor.
These ingredients combine to create a wrap that mimics the Big Mac flavor without being too heavy or indulgent. And if you’re wondering about substitutes or additions, keep reading for more customization options!
How Much Time Will You Need?
Making Big Mac Wraps doesn’t require a ton of time. Here’s the breakdown:
- Prep time: 10 minutes – for chopping veggies, grating cheese, and preparing the special sauce.
- Cook time: 10-15 minutes – to brown the beef and heat the wraps.
In total, you’ll need about 20-25 minutes to have these Big Mac Wraps ready to eat. If you’re preparing for a meal prep session or a gathering, you can easily double the recipe to make enough wraps for everyone.
How to Make This Big Mac Wrap

Step 1: Prepare the Beef
Start by heating a large skillet over medium heat. Add the ground beef to the skillet and cook it, breaking it apart with a spatula as it cooks. Season the beef with salt and pepper to taste. Cook the beef for about 7-10 minutes, or until it’s fully browned and no longer pink. Once cooked, drain any excess fat from the skillet and set the beef aside.
Step 2: Warm the Tortillas
While the beef is cooking, warm the tortillas in a dry skillet over low heat for about 30 seconds on each side, or until soft and pliable. This will prevent them from tearing when you start assembling the wraps.
Step 3: Assemble the Wraps
Lay your warm tortilla on a flat surface. Start by adding a layer of cooked beef in the center of the tortilla, spreading it evenly. Top with a slice of cheese, letting it melt slightly from the heat of the beef. Then add shredded lettuce, diced onions, pickle slices, and a generous drizzle of Big Mac special sauce.
Step 4: Roll It Up
Once all your fillings are added, carefully fold in the sides of the tortilla, then roll it up tightly from the bottom to the top, securing all the ingredients inside.
Step 5: Serve and Enjoy
Once all your wraps are assembled, slice them in half on a diagonal to reveal all the delicious layers inside. Serve immediately or store for later!
Substitutions
The beauty of Big Mac Wraps is their versatility. Here are a few substitution options that can help you customize the recipe to suit your tastes:
- Ground Turkey or Chicken: If you’re looking for a lighter option, ground turkey or chicken can replace the beef. These options are leaner but still provide that satisfying texture.
- Gluten-Free Tortillas: If you’re following a gluten-free diet, simply swap regular flour tortillas for gluten-free ones. There are plenty of delicious options available at most grocery stores.
- Vegan Cheese: For a plant-based alternative, use a vegan cheese slice that melts well. Vegan cream cheese can also work in place of the special sauce for a dairy-free option.
- Lettuce Varieties: While iceberg is the classic choice, you can use any leafy green like romaine, arugula, or even spinach if you prefer a different taste.
Best Side Dish for Big Mac Wraps
To make your meal even more satisfying, here are three great side dish options to pair with Big Mac Wraps:
- Sweet Potato Fries: These crispy fries are a perfect balance of sweet and savory and complement the flavors of the wraps.
- Crispy Onion Rings: Onion rings add an extra layer of crunch and a little sweetness, which works wonderfully with the Big Mac flavors.
- Coleslaw: A refreshing, tangy coleslaw can provide a nice contrast to the richness of the wrap, and the crunch adds a delightful texture.
Serving and Presentation Tips
Once your Big Mac Wraps are ready, the fun doesn’t stop there! How you serve and present the wraps can make all the difference. A little creativity in how you plate your meal can take it from simple to restaurant-quality in an instant.
Presentation Tips:
- Slice the Wraps on a Diagonal: This not only makes the wraps look more elegant, but it also showcases the colorful filling inside. The layers of beef, lettuce, cheese, and sauce will create a mouthwatering visual appeal.
- Serve on a Rustic Plate: To create a homey, comforting vibe, use a rustic wooden plate or a simple, clean white plate. This makes the wraps feel more substantial and inviting.
- Add a Dipping Sauce: Since these wraps are inspired by a Big Mac, why not serve them with a side of Big Mac sauce or your favorite dipping sauce? This not only elevates the flavor but also gives guests the option to enjoy each bite with an extra burst of sauce.
- Garnish with Fresh Herbs: A sprig of fresh parsley or cilantro on the side adds color and a fresh contrast to the savory wraps. It’s a small detail, but it makes a big difference in the overall look of the meal.
Tips and Tricks to Make This Recipe Even Better

To make these Big Mac Wraps even more special, here are a few tips and tricks that can enhance the flavors or improve your overall experience.
Tip 1: Customize the Special Sauce
While the traditional Big Mac special sauce is perfect on its own, you can always tweak it to match your personal taste. Add a touch of mustard or a dash of hot sauce for a spicy kick. You can even try mixing in some finely chopped dill pickles for an extra tangy flair!
Tip 2: Toast the Wraps for Extra Crunch
If you prefer a crispy texture, toast the wraps after assembling them. Heat a bit of butter or oil in a skillet and toast the wraps for 1-2 minutes per side, until they are golden brown and crisp. This gives them an extra layer of crunch that complements the soft, tender filling inside.
Tip 3: Add More Veggies
While the classic Big Mac ingredients are delicious, adding extra veggies can elevate the wraps to a whole new level. Consider adding shredded carrots, sliced tomatoes, or even a handful of fresh spinach for more color, crunch, and nutrition.
Tip 4: Make It Spicy
For those who like a little heat, you can make these wraps spicier by adding jalapeños or hot sauce to the filling. A spicy kick adds complexity to the flavor profile and balances out the richness of the beef and cheese.
Tip 5: Make Ahead for Busy Days
Big Mac Wraps are ideal for meal prepping. Make a batch of wraps, store them in the fridge, and they will stay fresh for a few days. Simply wrap them tightly in foil or plastic wrap, and when you’re ready to eat, warm them up in a skillet for a quick, delicious meal.
Common Mistakes to Avoid
Like any recipe, there are a few common mistakes to avoid when making Big Mac Wraps. By keeping these tips in mind, you’ll be sure to create wraps that are as delicious as they are easy to make.
Mistake 1: Overcooking the Beef
It’s essential to cook the beef just until it’s browned and no longer pink. Overcooking the beef can make it dry and tough, which will affect the overall texture of the wraps. Keep an eye on the beef while it cooks, and drain any excess fat to prevent the wraps from becoming greasy.
Mistake 2: Using Too Much Sauce
While the Big Mac special sauce is what gives the wraps their signature flavor, too much sauce can make the wraps soggy and difficult to eat. Be sure to drizzle just enough sauce to coat the ingredients without overwhelming them. You can always serve extra sauce on the side for dipping.
Mistake 3: Using Cold Tortillas
Cold tortillas can tear easily when you try to roll them. Always warm your tortillas slightly before filling them, so they are pliable and won’t crack or tear. This step ensures your wraps hold together perfectly.
Mistake 4: Skipping the Resting Time
After assembling the wraps, let them sit for a minute or two before cutting into them. This allows the cheese to melt slightly, the flavors to meld, and the wrap to hold together better when you slice it.
How to Store It
Big Mac Wraps are great for meal prep or leftovers, and they store surprisingly well. Here’s how to keep them fresh:
- Refrigeration: If you plan to store your wraps, wrap them tightly in plastic wrap or aluminum foil and store them in the fridge. They will stay fresh for up to 3 days.
- Freezing: For longer storage, you can freeze the wraps. Wrap each one tightly in plastic wrap and then place them in a freezer-safe bag or container. When you’re ready to eat, simply thaw in the fridge overnight and heat in the microwave or on the stovetop.
Note: If you are freezing the wraps, it’s best to leave the lettuce and fresh veggies out when you assemble them. Add them right before serving to maintain their freshness and crunch.
FAQ
1. Can I use a different kind of protein instead of beef?
Yes, you can use ground turkey, chicken, or even a vegetarian protein like lentils or black beans if you’re looking for a plant-based alternative.
2. How can I make this recipe spicier?
To spice things up, you can add jalapeños, chili flakes, or hot sauce to the wrap. You can also mix some sriracha or spicy mustard into the special sauce.
3. Can I make the Big Mac Wraps ahead of time?
Absolutely! These wraps are great for meal prepping. Prepare them in advance, store them in the fridge, and simply heat them up when you’re ready to eat.
4. Can I use a gluten-free tortilla?
Yes, you can use gluten-free tortillas if you need to avoid gluten. There are many delicious gluten-free options available in stores.
5. Can I add other veggies?
Definitely! You can add other vegetables like shredded carrots, spinach, or even tomatoes. Just keep in mind that adding too many watery vegetables might make the wraps soggy.

Big Mac Wraps Recipe
- Total Time: 20-25 minutes
- Yield: 4 1x
- Diet: Low Calorie
Description
These Big Mac-inspired wraps combine all the flavors of your favorite fast food burger, but in a convenient, portable form. Made with seasoned beef, creamy special sauce, crisp lettuce, and all the classic Big Mac fixings, these wraps are perfect for a quick lunch or dinner.
Ingredients
- 1 lb ground beef
- 4 large flour tortillas
- 1 cup shredded lettuce
- 4 slices American cheese
- ½ cup sliced pickles
- ½ small onion, finely diced
- ½ cup Big Mac special sauce
- Salt and pepper to taste
Instructions
- Cook the ground beef in a skillet over medium heat until browned, seasoning with salt and pepper.
- Warm the tortillas in a dry skillet.
- Assemble each wrap by layering beef, cheese, lettuce, pickles, onions, and sauce.
- Roll the wraps up tightly, folding in the sides as you go.
- Slice on the diagonal and serve immediately.
Notes
- Customize the special sauce to your taste by adding mustard or hot sauce for extra flavor.
- Toast the wraps for added crunch if you prefer them crispy.
- Prep Time: 10 minutes
- Cook Time: 10-15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg