Description
This zucchini dinner recipe is a fresh, wholesome, and comforting dish that turns a few everyday ingredients into something really special. With tender sautéed zucchini, juicy tomatoes, aromatic garlic, and a hint of melted cheese, it’s the perfect vegetarian main or side dish. Whether you’re cooking for one or feeding the family, this quick and satisfying meal is sure to become a go-to in your dinner rotation. Serve it with crusty bread or a simple salad, and you’ve got a nourishing plate of food that feels both rustic and refined.
Ingredients
- 3 medium zucchini, sliced
- 1 yellow onion, diced
- 3 garlic cloves, minced
- 1½ cups cherry tomatoes (or 1 cup canned diced tomatoes, drained)
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and black pepper, to taste
- Pinch of red pepper flakes (optional)
- ½ cup grated Parmesan or mozzarella cheese (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté the onions for 3–4 minutes until soft.
- Add garlic and cook for 1 minute until fragrant.
- Stir in zucchini slices, season with salt, pepper, and red pepper flakes. Sauté until tender, about 7–10 minutes.
- Add tomatoes and Italian seasoning. Let simmer for 5–7 minutes until tomatoes soften.
- Sprinkle with cheese, cover until melted. Taste and adjust seasoning. Serve warm.
Notes
- For extra flavor, add a splash of balsamic vinegar or a sprinkle of fresh herbs at the end. Serve with garlic toast or over cooked pasta or rice.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Sauté
- Cuisine: American