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Vegetable Soup


  • Author: Camila Rose
  • Total Time: 45 minutes
  • Yield: 6
  • Diet: Vegetarian

Description

This vegetable soup is everything you want in a comforting meal: nourishing, flavorful, and packed with colorful vegetables. It’s simple to make, yet it feels special every time I serve it. The base of onions, garlic, and celery gives it depth, while a mix of root vegetables and greens makes it both hearty and fresh. The best part is how flexible it is — you can swap in whatever vegetables you have on hand and it will still taste amazing. It’s the perfect recipe for cozy weeknights, meal prep, or when you want a wholesome dish that brings comfort without being heavy.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 2 celery stalks, chopped
  • 3 carrots, sliced
  • 2 potatoes, diced
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 zucchini, chopped
  • 1 cup green beans, trimmed
  • 2 cups fresh spinach or kale
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley, for garnish


Instructions

  • Heat olive oil in a large pot over medium heat. Add onion, garlic, and celery; sauté until softened.
  • Stir in carrots and potatoes; cook for 5 minutes.
  • Add tomatoes, broth, bay leaf, thyme, salt, and pepper. Bring to a boil, then reduce to simmer for 20 minutes.
  • Add zucchini and green beans; simmer another 5–7 minutes until tender.
  • Stir in spinach or kale until just wilted. Taste and adjust seasoning.
  • Remove bay leaf, garnish with parsley, and serve hot.

Notes

  • For extra flavor, finish with a squeeze of lemon juice.
  • To make it heartier, add beans or small pasta.
  • Use whatever seasonal vegetables you have on hand.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop simmer
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 180
  • Sugar: 7g
  • Sodium: 720mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg