Description

These turkey burgers are juicy, flavorful, and anything but boring. With a combination of fresh herbs, grated onion, Dijon mustard, and a touch of garlic, these lean burgers pack a flavorful punch that rivals any beef burger. They’re perfect for a weeknight dinner, barbecue, or healthy meal prep option. And the best part? You can customize them with your favorite toppings and buns for a burger that’s light, hearty, and satisfying all at once.

Ingredients

1 lb (450g) ground turkey (93% lean)
1 small onion, grated
2 garlic cloves, minced
⅓ cup breadcrumbs
1 egg, beaten
1 tbsp Dijon mustard
1 tbsp Worcestershire sauce
2 tbsp chopped fresh parsley
1 tsp salt
½ tsp black pepper
1 tbsp olive oil (for cooking)

Cook Mode Prevent your screen from going dark

Instructions

In a large bowl, mix together turkey, onion, garlic, breadcrumbs, egg, Dijon, Worcestershire, parsley, salt, and pepper.
Gently mix until just combined—avoid overmixing.
Divide into four equal patties and press a slight indent into the center of each.
Heat a large skillet with olive oil over medium heat.
Cook patties for 5–6 minutes on each side, until golden brown and internal temp reaches 165°F.
Let rest for 2 minutes before assembling with buns and toppings.

Notes

Chill patties before cooking to help them hold shape.
Use a meat thermometer to avoid overcooking.
Toast your buns for extra flavor and texture.

Prep Time: 15 minutes
Cook Time: 12 minutes
Category: Main Dish
Method: Pan-fried or grilled
Cuisine: American