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Sweet Potato Curry


  • Author: Camila Rose
  • Total Time: 45 minutes
  • Yield: 4
  • Diet: Vegan

Description

Sweet potato curry is the ultimate comfort meal that’s both nourishing and satisfying. It combines naturally sweet, tender chunks of sweet potato with aromatic spices and a creamy coconut milk base. The result is a dish that feels hearty without being heavy, making it perfect for weeknight dinners or meal prep. With just a handful of simple ingredients, you can create a curry that’s rich in flavor, beautiful to serve, and endlessly adaptable. Whether you keep it vegan or add protein, this recipe will quickly become a staple in your kitchen.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 1 can (14 oz) coconut milk
  • 1 can (14 oz) diced tomatoes
  • 2 tbsp olive oil
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp chili powder (adjust to taste)
  • 1 tsp garam masala
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish
  • Lime wedges, for serving


Instructions

  • Heat oil in a large pot and sauté onion until golden.
  • Add garlic and ginger, cooking until fragrant.
  • Stir in turmeric, cumin, coriander, and chili powder, toasting for 1–2 minutes.
  • Add cubed sweet potatoes and diced tomatoes, stirring well.
  • Pour in coconut milk and bring to a gentle simmer. Cook for 20–25 minutes until sweet potatoes are tender.
  • Stir in garam masala, season with salt and pepper, and add greens if desired.
  • Finish with lime juice and garnish with cilantro. Serve hot with rice or naan.

Notes

  • For extra creaminess, add a handful of cashews while simmering. If you prefer a thicker curry, let it cook uncovered for the last 5 minutes.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main dish
  • Method: Stovetop simmer
  • Cuisine: Indian-inspired

Nutrition

  • Serving Size: 4
  • Calories: 310
  • Sugar: 8g
  • Sodium: 410mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg