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Summer Corn Salad Recipe


  • Author: Camila Rose
  • Total Time: 30 minutes
  • Yield: 6
  • Diet: Vegetarian

Description

Fresh, vibrant, and bursting with seasonal flavor, this Summer Corn Salad is the ultimate warm-weather side dish. Sweet corn off the cob is tossed with juicy tomatoes, crisp cucumbers, creamy avocado, and fresh cilantro, then dressed with a zesty lime vinaigrette. It’s quick to make, easy to customize, and pairs perfectly with everything from grilled meats to picnic sandwiches. Whether you’re hosting a cookout or packing a picnic, this salad brings freshness and color to any table. It also travels well and can be made ahead, making it your new go-to for summer gatherings.


Ingredients

Scale
  • 4 ears of fresh corn, husked
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced (English or peeled regular)
  • 1 small red onion, thinly sliced
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice and zest of 2 limes
  • 3 tablespoons extra virgin olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Optional: 1/3 cup crumbled feta or cotija, diced jalapeño, black beans


Instructions

  • Cook the corn by grilling, boiling, or roasting until tender. Cool and slice kernels off the cob.
  • In a large bowl, combine corn, tomatoes, cucumber, onion, and cilantro.
  • In a small jar or bowl, whisk lime juice, zest, olive oil, garlic, salt, and pepper.
  • Gently fold avocado into the salad, then pour dressing over the top. Toss gently.
  • Taste and adjust seasoning. Chill for 15–20 minutes before serving if desired.
  • Garnish with cheese or fresh cilantro before serving.

Notes

  • For a spicy twist, add finely chopped jalapeño or a pinch of chili flakes.
  • Add grilled chicken or shrimp for a more filling meal.
  • Avoid adding the avocado too early—it’s best fresh.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Side Dish
  • Method: Grilled, Boiled
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 210
  • Sugar: 4g
  • Sodium: 220mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg