Description
Fresh, vibrant, and bursting with seasonal flavor, this Summer Corn Salad is the ultimate warm-weather side dish. Sweet corn off the cob is tossed with juicy tomatoes, crisp cucumbers, creamy avocado, and fresh cilantro, then dressed with a zesty lime vinaigrette. It’s quick to make, easy to customize, and pairs perfectly with everything from grilled meats to picnic sandwiches. Whether you’re hosting a cookout or packing a picnic, this salad brings freshness and color to any table. It also travels well and can be made ahead, making it your new go-to for summer gatherings.
Ingredients
Scale
- 4 ears of fresh corn, husked
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced (English or peeled regular)
- 1 small red onion, thinly sliced
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- Juice and zest of 2 limes
- 3 tablespoons extra virgin olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
- Optional: 1/3 cup crumbled feta or cotija, diced jalapeño, black beans
Instructions
- Cook the corn by grilling, boiling, or roasting until tender. Cool and slice kernels off the cob.
- In a large bowl, combine corn, tomatoes, cucumber, onion, and cilantro.
- In a small jar or bowl, whisk lime juice, zest, olive oil, garlic, salt, and pepper.
- Gently fold avocado into the salad, then pour dressing over the top. Toss gently.
- Taste and adjust seasoning. Chill for 15–20 minutes before serving if desired.
- Garnish with cheese or fresh cilantro before serving.
Notes
- For a spicy twist, add finely chopped jalapeño or a pinch of chili flakes.
- Add grilled chicken or shrimp for a more filling meal.
- Avoid adding the avocado too early—it’s best fresh.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Salad, Side Dish
- Method: Grilled, Boiled
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 210
- Sugar: 4g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg