Description

Sticky, sweet, and irresistibly savory—this pineapple teriyaki chicken brings together the best of tropical flavor and classic Asian-style cooking. Juicy chicken thighs are marinated in a homemade teriyaki sauce, then seared or grilled until golden and caramelized. Finished with tender, lightly charred pineapple slices and a glossy glaze, this dish feels like a vacation in every bite. Perfect for busy weeknights, meal prepping, or impressing guests without breaking a sweat. Serve it with fluffy jasmine rice, garlic noodles, or steamed veggies for a complete meal the whole family will love.

Ingredients

Scale

2 lbs boneless, skinless chicken thighs
Salt and pepper to taste
½ cup low-sodium soy sauce
¼ cup brown sugar
1 tbsp honey
2 cloves garlic, minced
1 tbsp fresh ginger, grated
1 tbsp rice vinegar or apple cider vinegar
6–8 pineapple slices (fresh or canned in juice)
1 tbsp cornstarch + 1 tbsp water (for slurry)
Sesame seeds (optional)
Chopped scallions (optional)

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Instructions

Whisk together soy sauce, brown sugar, honey, garlic, ginger, vinegar, and 2 tbsp pineapple juice.
Set aside ½ cup of the sauce for glazing.
Pour remaining marinade over chicken in a bowl or zip-top bag. Marinate for at least 30 minutes (or overnight).
Heat a skillet or grill over medium-high. Cook chicken for 5–6 minutes per side, brushing with reserved sauce.
In the same pan, caramelize pineapple slices for 1–2 minutes per side.
Simmer reserved sauce with cornstarch slurry until thickened.
Serve chicken topped with pineapple and sauce. Garnish as desired.

Notes

For extra flavor, use grilled pineapple.
Coconut aminos make this gluten-free.
Chicken breasts can be used but may require shorter cook time.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Sear or Grill
Cuisine: Asian-Inspired

Nutrition

Serving Size: 4–5
Calories: 410
Sugar: 14g
Sodium: 810mg
Fat: 18g
Saturated Fat: 5g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 1g
Protein: 36g
Cholesterol: 130mg