Name: Minestrone Soup Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Cuisine: Italian
Ingredients: 2 tablespoons olive oil; 1 onion, finely chopped; 2 carrots, diced; 2 celery stalks, diced; 3 cloves garlic, minced; 2 medium potatoes, diced; 1 zucchini, diced; 1 cup green beans, chopped; 4 cups diced fresh tomatoes or 1 can (14 oz) diced tomatoes; 6 cups vegetable broth; 1 can (15 oz) cannellini beans, drained and rinsed; 1 cup small pasta (ditalini or elbow macaroni); Salt and freshly ground black pepper, to taste; 1 teaspoon dried oregano; 1 teaspoon dried basil or a handful fresh basil leaves, chopped; Freshly grated Parmesan cheese, for garnish (optional)

Description

Minestrone soup is a nourishing Italian classic filled with fresh vegetables, hearty beans, and small pasta shapes simmered in a savory broth. Perfect for cozy dinners or meal prepping, this soup balances wholesome nutrition and delicious flavor. Easy to customize with seasonal veggies and flexible ingredients, it suits a variety of diets, especially vegetarian and vegan when dairy is omitted. Serve hot with crusty bread for a comforting, satisfying meal any time of year.

Ingredients

Scale

2 tablespoons olive oil
1 onion, finely chopped
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
2 medium potatoes, diced
1 zucchini, diced
1 cup green beans, chopped
4 cups diced fresh tomatoes or 1 can (14 oz) diced tomatoes
6 cups vegetable broth
1 can (15 oz) cannellini beans, drained and rinsed
1 cup small pasta (ditalini or elbow macaroni)
Salt and freshly ground black pepper, to taste
1 teaspoon dried oregano
1 teaspoon dried basil or a handful fresh basil leaves, chopped
Freshly grated Parmesan cheese, for garnish (optional)

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Instructions

Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery until softened and translucent.
Add garlic and cook for 1 minute until fragrant.
Stir in potatoes, zucchini, green beans, and tomatoes. Cook for 2-3 minutes.
Pour in vegetable broth and bring to a boil. Reduce heat to simmer and cook uncovered for 15 minutes.
Add beans and pasta; simmer for another 10 minutes until pasta is tender.
Season with salt, pepper, oregano, and basil. Adjust flavors as needed.
Serve hot, garnished with Parmesan and a drizzle of olive oil if desired.

Notes

For gluten-free, substitute pasta with rice or gluten-free pasta.
Add a splash of balsamic vinegar or pesto before serving for extra depth.
Use fresh herbs if available for the best flavor.

Prep Time: 20 minutes
Cook Time: 30 minutes
Category: Soup
Method: Stove-top simmering
Cuisine: Italian

Nutrition

Serving Size: 6
Calories: 210
Sugar: 6g
Sodium: 480mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 8g
Protein: 8g
Cholesterol: 0mg