Description
A hearty and flavorful Italian sausage recipe perfect for any occasion. This dish combines juicy, aromatic sausage with sweet bell peppers, onions, and garlic, simmered in a light tomato sauce. Easy to prepare, this recipe delivers bold, comforting flavors that are sure to become a family favorite. Whether served over pasta, polenta, or alongside crusty bread, it’s versatile, satisfying, and perfect for quick weeknight dinners or meal prep.
Ingredients
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1 lb Italian sausage (sweet or spicy)
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1 medium yellow onion, diced
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3 cloves garlic, minced
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2 bell peppers, sliced (any color)
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2 tablespoons olive oil
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1 can (14 oz) crushed tomatoes (optional)
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1 teaspoon dried oregano
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¼ teaspoon red pepper flakes (optional)
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Salt and pepper to taste
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Fresh basil or parsley for garnish
Instructions
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Heat 1 tbsp olive oil in a skillet over medium-high heat. Brown sausage until cooked through, 6-8 minutes.
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Remove sausage if desired, add remaining olive oil. Sauté onion and garlic until fragrant, about 3-4 minutes.
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Add bell peppers, cook until slightly softened, 5-6 minutes.
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Deglaze pan with a splash of red wine or balsamic vinegar, scraping up browned bits (optional).
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Return sausage to pan, stir in crushed tomatoes, oregano, red pepper flakes, salt, and pepper.
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Simmer on low for 10-15 minutes, stirring occasionally.
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Garnish with fresh herbs before serving.
Notes
For a richer flavor, use homemade sausage or add a splash of good-quality red wine during cooking. Adjust the spice level by choosing sweet or hot sausage and adding red pepper flakes to taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Sautéing and Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 350