Description

Sticky-sweet and bursting with savory flavor, this Honey Garlic Chicken Breast recipe transforms basic pantry ingredients into a restaurant-quality dish. In just 30 minutes, you’ll have juicy, golden-seared chicken coated in a rich honey garlic glaze that clings to every bite. It’s easy enough for weeknights, yet special enough to serve to guests. With customizable heat and simple substitutions, this dish is a flexible favorite that you’ll come back to again and again. Serve it over rice, noodles, or your favorite veggies for a meal that’s as comforting as it is flavorful.

Ingredients

Scale

2 boneless, skinless chicken breasts
Salt and pepper to taste
4–5 garlic cloves, minced
⅓ cup honey
¼ cup low-sodium soy sauce
1 tablespoon water
1 tablespoon unsalted butter
1–2 tablespoons olive oil
Optional: pinch of red pepper flakes
Optional: chopped parsley or green onions for garnish

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Instructions

Pound chicken breasts to even thickness and season both sides with salt and pepper.
In a small bowl, whisk together honey, soy sauce, garlic, water, and optional red pepper flakes.
Heat olive oil in a skillet over medium-high heat. Sear chicken 5–6 minutes per side until golden and cooked through. Remove and set aside.
In the same skillet, melt butter and pour in the honey garlic sauce. Simmer 2–3 minutes until thickened slightly.
Return chicken to pan and spoon sauce over top for 1–2 minutes.
Slice and serve with sauce, garnished with herbs if desired.

Notes

Always rest your chicken before slicing for juicier results.
Make extra sauce if serving over rice or noodles.
A small splash of lemon or orange juice can brighten the sauce.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Dish
Method: Pan-seared
Cuisine: Asian-inspired

Nutrition

Serving Size: 2–3
Calories: 410
Sugar: 16g
Sodium: 540mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 0g
Protein: 38g
Cholesterol: 105mg