Description
This Ground Beef & Rice Burrito Bowl is the perfect weeknight meal, packed with juicy, seasoned beef, fluffy rice, and fresh toppings. It’s completely customizable, making it a great meal prep option that stays fresh for days. With just 30 minutes of cooking time, this dish delivers bold flavors and hearty satisfaction without the hassle. Whether you’re feeding a family or prepping lunches for the week, this burrito bowl is guaranteed to become a favorite!
Ingredients
Scale
For the Ground Beef:
- 1 lb ground beef (85/15 or leaner)
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp tomato paste
- ½ cup beef broth
- 1 tsp chili powder
- 1 tsp cumin
- ½ tsp smoked paprika
- ½ tsp dried oregano
- Salt and pepper to taste
For the Rice:
- 1 cup white or brown rice
- 2 cups chicken or vegetable broth
- Juice of 1 lime
- ¼ cup fresh cilantro, chopped
Toppings (Choose Your Favorites):
- Black beans or pinto bean
- Corn
- Cherry tomatoes, diced
- Shredded lettuce
- Avocado or guacamole
- Shredded cheese
- Sour cream or Greek yogurt
- Salsa or pico de gallo
- Jalapeños (optional)
Instructions
1. Cook the Rice
- Rinse the rice under cold water.
- In a pot, bring broth to a boil, then add the rice.
- Reduce heat to low, cover, and simmer for 15 minutes.
- Fluff with a fork and mix in lime juice and cilantro.
2. Prepare the Ground Beef
- Heat olive oil in a skillet over medium heat.
- Add onions and cook until softened. Stir in garlic.
- Brown the ground beef, breaking it up with a spatula.
- Drain excess fat, then mix in tomato paste and seasonings.
- Pour in beef broth and let simmer for 5 minutes.
3. Assemble the Bowls
- Start with a layer of rice, followed by ground beef.
- Add beans, corn, tomatoes, lettuce, avocado, cheese, and sour cream.
- Finish with salsa or hot sauce for extra flavor.
Notes
- For extra spice, add chopped jalapeños or a dash of hot sauce.
- For meal prep, store components separately and assemble before eating.
- For a vegetarian version, use black beans or tofu instead of beef.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 4
- Calories: 450
- Sodium: 500mg
- Fat: 28g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 28g