Description
This simple grilled zucchini recipe transforms fresh zucchini into a smoky, tender, and flavorful dish perfect for any occasion. With minimal ingredients — olive oil, garlic, herbs, and seasoning — the grilling process enhances the natural sweetness and texture of zucchini. Whether served as a side, appetizer, or part of a healthy meal, this recipe is quick, versatile, and suitable for vegan and gluten-free diets. Ready in under 30 minutes, it’s ideal for weeknights or summer BBQs. Customize with your favorite herbs or finish with a squeeze of lemon for extra brightness.
Ingredients
- 3 medium zucchinis
- 2 tablespoons olive oil
- 2 cloves garlic, minced (or 1 tsp garlic powder)
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 teaspoon dried oregano or fresh herbs (optional)
- Juice of half a lemon (optional)
- Parmesan cheese or nutritional yeast for garnish (optional)
Instructions
- Wash and slice zucchinis lengthwise into ¼-inch thick strips.
- Toss slices in olive oil, garlic, salt, pepper, and herbs until evenly coated.
- Preheat grill to medium-high and oil the grates.
- Place zucchini slices on grill, cook 3-4 minutes per side until tender with grill marks.
- Remove and drizzle with lemon juice or balsamic vinegar if desired.
- Garnish with parmesan or fresh herbs before serving.
Notes
- Use evenly sized zucchinis for consistent cooking.
- Marinate zucchini for 15 minutes for enhanced flavor.
- Avoid flipping more than once to maintain texture.
- Substitute oils or seasonings to suit your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 8-10 minutes
- Category: Side dish
- Method: Grilling
- Cuisine: American / Mediterranean