Description
These Flu/Cold Tea Bombs are your new go-to solution for soothing a sore throat, easing congestion, and boosting your immune system, all in one simple, effective package. Filled with ginger, turmeric, cinnamon, and other natural ingredients, these tea bombs are perfect for anyone looking for a comforting, homemade remedy during cold and flu season. Easy to make and store, they’re ready whenever you need them.
Ingredients
Scale
- 2 tablespoons honey
- 1 tablespoon ginger powder
- 1 tablespoon turmeric powder
- 1 tablespoon cinnamon powder
- 1 teaspoon echinacea powder
- Zest from half a lemon
- 2–3 teaspoons hot water
Instructions
- Step 1: Combine the dry ingredients (ginger, turmeric, cinnamon, echinacea) in a bowl.
- Step 2: Add honey and lemon zest to the mixture.
- Step 3: Gradually add hot water, stirring until a thick paste forms.
- Step 4: Mold the mixture into silicone molds and press it tightly.
- Step 5: Freeze for 10-15 minutes until firm.
- Step 6: Remove from the molds and store in an airtight container.
Notes
- Use raw, organic honey for the best results.
- Customize the sweetness by adjusting the honey quantity.
- For added health benefits, try using fresh ginger instead of powder.
- Store in the freezer for up to 3 months.
- Prep Time: 20 minutes
- Cook Time: 10-15 minutes (for freezing)
- Category: Beverage, Natural Remedy
- Method: Freezing
- Cuisine: Herbal, Natural
Nutrition
- Serving Size: 12-15
- Calories: 45
- Sugar: 10g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg