Description

If you’re craving a weeknight dinner that’s quick, flavorful, and just a bit out of the ordinary, this Chicken and Pineapple recipe will hit the spot. Juicy chicken, vibrant bell peppers, and sweet-tart pineapple come together in a glossy, tangy-sweet sauce that’s simply irresistible. Whether you’re feeding a hungry family or prepping lunch for the week, this dish delivers big flavor without the fuss. Serve it over jasmine rice for a comforting, colorful meal that’s always a crowd-pleaser. It’s easy to make, adaptable for different diets, and tastes just as good the next day.

Ingredients

Scale

1 lb boneless, skinless chicken thighs or breasts, cubed
2 tbsp soy sauce
1 tbsp cornstarch
1 tsp sesame oil
1 clove garlic, minced
1 tsp fresh grated ginger
1 cup pineapple chunks (fresh or canned in juice, drained)
1 red bell pepper, chopped
1 tbsp neutral oil (like canola or vegetable)
2 scallions, sliced (for garnish)
1 tsp toasted sesame seeds (optional)

2. For the sauce:

½ cup pineapple juice
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp honey or brown sugar
1 tbsp ketchup
1 tsp cornstarch + 1 tbsp water (slurry)

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Instructions

Marinate the chicken in soy sauce, sesame oil, garlic, ginger, and cornstarch for at least 15 minutes.
In a small saucepan, combine all sauce ingredients (except the cornstarch slurry). Bring to a simmer. Stir in the slurry and cook until thickened. Set aside.
Heat oil in a skillet. Sear the chicken in batches until golden and cooked through. Set aside.
In the same pan, sauté bell peppers and pineapple chunks until slightly caramelized.
Return chicken to the pan, pour over the sauce, and toss to coat evenly.
Cook for another minute to blend the flavors.
Garnish with scallions and sesame seeds. Serve hot over rice or noodles.

Notes

For extra heat, add chili flakes or sriracha to the sauce.
Swap the chicken for tofu or shrimp for a different spin.
Double the sauce if you like extra to pour over rice or noodles.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Stir-Fry
Cuisine: Asian-inspired

Nutrition

Serving Size: 4
Calories: 385
Sugar: 14g
Sodium: 710mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 2g
Protein: 28g
Cholesterol: 78mg