Description
This celery juice recipe is a simple, nourishing way to boost your hydration and wellness routine. Made from crisp, fresh celery stalks, it delivers a clean, refreshing taste packed with vitamins and antioxidants. Perfect for mornings or anytime you want a natural energy lift, this juice supports digestion, reduces inflammation, and refreshes your body without added sugars or artificial ingredients.
Ingredients
Scale
- 1 bunch fresh celery stalks (about 8-10 stalks)
- Optional: juice of half a lemon
- Optional: small piece fresh ginger
Instructions
- Wash celery stalks thoroughly under running water.
- Trim the base and chop celery into 2-3 inch pieces.
- Juice celery using a juicer, or blend with 1/4 cup water if using a blender.
- If blended, strain juice through a fine mesh sieve or cheesecloth.
- Add lemon juice or ginger if desired and stir well.
- Serve immediately for best freshness and nutrition.
Notes
- Use only fresh celery for the best taste and nutrients.
- Drink the juice right away to maximize benefits.
- Adjust optional ingredients according to taste preferences.
- Prep Time: 5 minutes
- Cook Time: 5-7 minutes
- Category: Beverage, Juice
- Method: Juicing / Blending
- Cuisine: Health Food
Nutrition
- Serving Size: 1
- Calories: 40
- Sugar: 3g
- Sodium: 90mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg