Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cabbage Soup Diet Recipe


  • Author: Camila Rose
  • Total Time: 50 minutes
  • Yield: 6 1x
  • Diet: Low Calorie

Description

This cabbage soup is light, flavorful, and perfect for a diet-friendly meal that doesn’t feel restrictive. Packed with fresh vegetables, herbs, and a savory broth, it’s comforting, nutritious, and easy to make. Whether you’re looking for a healthy reset or simply a warm, satisfying meal, this cabbage soup hits the mark.


Ingredients

Scale
  • Medium green cabbage, thinly sliced
  • 3 carrots, chopped
  • 3 celery stalks, chopped
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable or chicken broth
  • Salt and black pepper to taste
  • 1/2 tsp paprika
  • Fresh parsley or thyme, chopped
  • Optional: bell peppers, zucchini, chili flakes, lemon juice


Instructions

  • Sauté onions and garlic in olive oil until soft.
  • Add carrots and celery, cook for 5 minutes.
  • Pour in broth, bring to boil, then simmer.
  • Add cabbage and other vegetables, simmer 20 minutes.
  • Season with salt, pepper, paprika, and herbs.
  • Let rest a few minutes before serving.

Notes

  • Adjust vegetables to taste.
  • Add a splash of lemon juice for brightness.
  • Soup can be stored in fridge for 5 days or frozen for 2 months.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stove-top
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 90
  • Sugar: 7g
  • Sodium: 480mg
  • Fat: 2g
  • Saturated Fat: 0.3g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg