Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Brunswick Stew Recipe


  • Author: Camila Rose
  • Total Time: 3 hours
  • Yield: 6–8
  • Diet: Gluten Free

Description

A hearty Southern classic, Brunswick stew combines tender meats, fresh vegetables, and rich flavors in a comforting, slow-cooked dish. Perfect for family dinners, cozy evenings, or gatherings, this stew brings warmth and nostalgia to every bite. Each spoonful delivers a balance of savory, sweet, and slightly tangy flavors that are uniquely satisfying. Serve it with cornbread, rice, or collard greens for a complete meal.


Ingredients

Scale
  • 1 lb chicken thighs, bone-in, skin removed
  • 1 lb pork shoulder, cut into bite-sized pieces
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 4 cups fresh tomatoes, diced or canned
  • 2 tbsp tomato paste
  • 1 cup corn kernels
  • 1 cup lima beans
  • 3 garlic cloves, minced
  • 4 cups chicken stock
  • 2 tbsp brown sugar
  • 2 tbsp apple cider vinegar
  • 1 tbsp Worcestershire sauce
  • Salt and pepper to taste
  • 1 tsp paprika
  • ¼ tsp cayenne pepper (optional)
  • 2 sprigs fresh thyme
  • 2 bay leaves


Instructions

  • Pat chicken and pork dry, season with salt, pepper, and paprika.
  • Brown meat in a large pot in batches, remove and set aside.
  • Sauté onion, celery, and bell peppers until soft, add garlic.
  • Return meat, stir in tomato paste, tomatoes, stock, sugar, vinegar, Worcestershire, thyme, and bay leaves.
  • Simmer covered for 2 hours, stirring occasionally.
  • Add corn and lima beans, cook 30 minutes more.
  • Remove bay leaves, adjust seasoning, optionally mash a portion for thicker stew.

Notes

  • For a spicier stew, add cayenne pepper or hot sauce.
  • Stew tastes better the next day after flavors meld.
  • Can substitute meats or make vegetarian with mushrooms and extra beans.
  • Prep Time: 30 minutes
  • Cook Time: 2.5 hours
  • Category: Main Course
  • Method: Simmering / Stovetop
  • Cuisine: Southern American

Nutrition

  • Serving Size: 6–8
  • Calories: 280
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 75mg