Description
These crispy air fryer sweet potato fries are the perfect healthier alternative to regular fries. Made with minimal oil and seasoned to perfection, they offer a delightful balance of crispy and tender. Ideal for a snack, side dish, or even as a light appetizer, these fries are sure to satisfy your cravings.
Ingredients
Scale
- 2 medium-sized sweet potatoes, peeled and cut into fries
- 1 tablespoon olive oil
- 1 tablespoon cornstarch
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: garlic powder, paprika, or chili powder for extra flavor
Instructions
- Preheat the air fryer to 375°F (190°C).
- Peel and cut the sweet potatoes into evenly sized fries.
- Toss the fries in olive oil, cornstarch, salt, pepper, and any additional seasonings.
- Place the fries in a single layer in the air fryer basket.
- Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- Remove from the air fryer and serve immediately.
Notes
- For extra crispiness, soak the cut fries in cold water for 30 minutes before cooking.
- Be sure not to overcrowd the air fryer basket for the crispiest fries.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 150
- Sugar: 6g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg